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1 https://www.jxgzmtr.com/news/54.html 羽毛球高手发球技巧解析 如何通过精准发球掌控比赛节奏 https://www.jxgzmtr.com 50% 2025-04-04 11:12:46
2 https://www.jxgzmtr.com/news/53.html 网球发球技巧全解析 高效拉球发球动作与实战运用详解 https://www.jxgzmtr.com/uploads/images/20250401/wang-qiu-fa-qiu-ji-qiao-quan-jie-xi-gao-xiao-la-qiu-fa-qiu-dong-zuo-yu-shi-zhan-yun-yong-xiang-jie.webp 50% 2025-04-01 18:48:34
3 https://www.jxgzmtr.com/works/52.html 如何掌握网球发球技巧快速突破发球难关提升比赛表现 https://www.jxgzmtr.com/uploads/images/20250330/ru-he-zhang-wo-wang-qiu-fa-qiu-ji-qiao-kuai-su-tu-po-fa-qiu-nan-guan-ti-sheng-bi-sai-biao-xian.webp 50% 2025-03-30 20:00:57
4 https://www.jxgzmtr.com/news/51.html 台球两杆并排发球技巧解析与实战应用全攻略 https://www.jxgzmtr.com/uploads/images/20250326/tai-qiu-liang-gan-bing-pai-fa-qiu-ji-qiao-jie-xi-yu-shi-zhan-ying-yong-quan-gong-lyue.webp 50% 2025-03-26 22:38:10
5 https://www.jxgzmtr.com/news/50.html 羽毛球发球技巧全解析 提升发球精准度与稳定性的有效方法 https://www.jxgzmtr.com 50% 2025-03-24 18:16:11
6 https://www.jxgzmtr.com/works/49.html 提升发球技巧轻松拿球 从基础到进阶全面教学详解 https://www.jxgzmtr.com/uploads/images/20250323/ti-sheng-fa-qiu-ji-qiao-qing-song-na-qiu-cong-ji-chu-dao-jin-jie-quan-mian-jiao-xue-xiang-jie.webp 50% 2025-03-23 03:53:51
7 https://www.jxgzmtr.com/works/48.html 掌握乒乓球侧旋发球技巧助力提升对战水平的全面攻略 https://www.jxgzmtr.com/uploads/images/20250321/zhang-wo-ping-pang-qiu-ce-xuan-fa-qiu-ji-qiao-zhu-li-ti-sheng-dui-zhan-shui-ping-de-quan-mian-gong-l.webp 50% 2025-03-21 08:15:32
8 https://www.jxgzmtr.com/news/47.html 提升羽毛球女生后场发球技巧的方法与实战应用解析 https://www.jxgzmtr.com/uploads/images/20250320/ti-sheng-yu-mao-qiu-nyu-sheng-hou-chang-fa-qiu-ji-qiao-de-fang-fa-yu-shi-zhan-ying-yong-jie-xi.webp 50% 2025-03-20 09:43:37
9 https://www.jxgzmtr.com/works/46.html 羽毛球拍背发球技巧全解析提升发球精准度与变化的实战指南 https://www.jxgzmtr.com 50% 2025-03-18 07:47:03
10 https://www.jxgzmtr.com/works/45.html 伊藤美诚发球技巧解析 揭秘她如何用发球掌控比赛节奏 https://www.jxgzmtr.com 50% 2025-03-17 13:59:34
11 https://www.jxgzmtr.com/news/44.html 提升羽毛球发球技巧的实用方法与常见问题解析 让你轻松掌握发球要领 https://www.jxgzmtr.com 50% 2025-03-16 13:22:55
12 https://www.jxgzmtr.com/news/43.html 网球挑战赛发球技巧解析与实战运用方法提升指南 https://www.jxgzmtr.com 50% 2025-03-15 03:04:51
13 https://www.jxgzmtr.com/works/42.html 正手侧下旋发球技巧解析与实战应用提升训练方法 https://www.jxgzmtr.com 50% 2025-03-14 07:05:13
14 https://www.jxgzmtr.com/works/41.html 提升网球发球技巧的十个实用视频解析,助你快速突破发球难关 https://www.jxgzmtr.com 50% 2025-03-13 09:28:52
15 https://www.jxgzmtr.com/news/40.html 羽毛球辅助发球技巧全面解析 提升发球精准度与稳定性的实用方法 https://www.jxgzmtr.com 50% 2025-03-13 09:11:09
16 https://www.jxgzmtr.com/news/39.html 羽毛球发球技巧全面解析提高发球精度与变化的实用方法 https://www.jxgzmtr.com 50% 2025-03-12 02:56:47
17 https://www.jxgzmtr.com/news/38.html 羽毛球比赛中站位与发球技巧的优化策略与实战应用分析 https://www.jxgzmtr.com 50% 2025-03-12 02:08:40
18 https://www.jxgzmtr.com/news/37.html 梅西最强发球技巧大揭秘,轻松破解防守展现超凡球技 https://www.jxgzmtr.com/uploads/images/20250307/mei-xi-zui-qiang-fa-qiu-ji-qiao-da-jie-mi-qing-song-po-jie-fang-shou-zhan-xian-chao-fan-qiu-ji.webp 50% 2025-03-07 16:09:44
19 https://www.jxgzmtr.com/news/36.html 职业选手解密步伐与发球技巧全解析 提升网球技术的关键步骤 https://www.jxgzmtr.com/uploads/images/20250304/zhi-ye-xuan-shou-jie-mi-bu-fa-yu-fa-qiu-ji-qiao-quan-jie-xi-ti-sheng-wang-qiu-ji-shu-de-guan-jian-bu.webp 50% 2025-03-04 06:44:52
20 https://www.jxgzmtr.com/works/35.html 羽毛球内发球技巧全解析 提升发球精准度与变化的关键方法 https://www.jxgzmtr.com/uploads/images/20250302/yu-mao-qiu-nei-fa-qiu-ji-qiao-quan-jie-xi-ti-sheng-fa-qiu-jing-zhun-du-yu-bian-hua-de-guan-jian-fang.webp 50% 2025-03-02 13:24:32
21 https://www.jxgzmtr.com/news/34.html 提升发球得分效率的技巧与策略解析,助你轻松掌控比赛节奏 https://www.jxgzmtr.com 50% 2025-02-26 07:54:35
22 https://www.jxgzmtr.com/news/33.html 新手必看台球发球技巧教学全攻略快速上手轻松掌握基础要领 https://www.jxgzmtr.com/uploads/images/20250226/xin-shou-bi-kan-tai-qiu-fa-qiu-ji-qiao-jiao-xue-quan-gong-lyue-kuai-su-shang-shou-qing-song-zhang-wo.webp 50% 2025-02-26 07:37:10
23 https://www.jxgzmtr.com/works/32.html 桌球与冰壶发球技巧全面解析与实战示范视频教学 https://www.jxgzmtr.com/uploads/images/20250225/zhuo-qiu-yu-bing-hu-fa-qiu-ji-qiao-quan-mian-jie-xi-yu-shi-zhan-shi-fan-shi-pin-jiao-xue.webp 50% 2025-02-25 16:44:39
24 https://www.jxgzmtr.com/news/31.html 排球长距离助跑发球技巧解析与提高发球精准度的实用方法 https://www.jxgzmtr.com/uploads/images/20250224/pai-qiu-chang-ju-li-zhu-pao-fa-qiu-ji-qiao-jie-xi-yu-ti-gao-fa-qiu-jing-zhun-du-de-shi-yong-fang-fa.webp 50% 2025-02-24 02:15:19
25 https://www.jxgzmtr.com/news/30.html 羽毛球发球前颠球技巧解析 提升控球稳定性与发球精准度的方法 https://www.jxgzmtr.com/uploads/images/20250222/yu-mao-qiu-fa-qiu-qian-dian-qiu-ji-qiao-jie-xi-ti-sheng-kong-qiu-wen-ding-xing-yu-fa-qiu-jing-zhun-d.webp 50% 2025-02-22 03:43:17
26 https://www.jxgzmtr.com/news/29.html 排球双脚跳发球技巧全解析助你提升发球精准度与力量 https://www.jxgzmtr.com 50% 2025-02-19 20:48:08
27 https://www.jxgzmtr.com/news/28.html 羽毛球各点发球技巧解析提升你的发球精准度与变化多样性 https://www.jxgzmtr.com/uploads/images/20250219/yu-mao-qiu-ge-dian-fa-qiu-ji-qiao-jie-xi-ti-sheng-ni-de-fa-qiu-jing-zhun-du-yu-bian-hua-duo-yang-xin.webp 50% 2025-02-19 20:00:23
28 https://www.jxgzmtr.com/works/27.html 提高业余女生乒乓球发球技巧的有效方法与训练建议 https://www.jxgzmtr.com/uploads/images/20250217/ti-gao-ye-yu-nyu-sheng-ping-pang-qiu-fa-qiu-ji-qiao-de-you-xiao-fang-fa-yu-xun-lian-jian-yi.webp 50% 2025-02-17 18:56:24
29 https://www.jxgzmtr.com/works/26.html 提高网球发球技巧的关键步骤与实用训练方法解析 https://www.jxgzmtr.com/uploads/images/20250217/ti-gao-wang-qiu-fa-qiu-ji-qiao-de-guan-jian-bu-zhou-yu-shi-yong-xun-lian-fang-fa-jie-xi.webp 50% 2025-02-17 18:01:29
30 https://www.jxgzmtr.com/news/25.html 网球平击发球技巧详解 提升发球精准度与速度的实用方法 https://www.jxgzmtr.com/uploads/images/20250215/wang-qiu-ping-ji-fa-qiu-ji-qiao-xiang-jie-ti-sheng-fa-qiu-jing-zhun-du-yu-su-du-de-shi-yong-fang-fa.webp 50% 2025-02-15 21:31:16
31 https://www.jxgzmtr.com/works/24.html 手飘球发球技巧视频教学:掌握发球要领,提高比赛实战应用水平 https://www.jxgzmtr.com/uploads/images/20250215/shou-piao-qiu-fa-qiu-ji-qiao-shi-pin-jiao-xue-zhang-wo-fa-qiu-yao-ling-ti-gao-bi-sai-shi-zhan-ying-y.webp 50% 2025-02-15 20:38:35
32 https://www.jxgzmtr.com/works/23.html 掌握排球上手跳飘球发球技巧提升比赛得分能力的全面指南 https://www.jxgzmtr.com/uploads/images/20250212/zhang-wo-pai-qiu-shang-shou-tiao-piao-qiu-fa-qiu-ji-qiao-ti-sheng-bi-sai-de-fen-neng-li-de-quan-mian.webp 50% 2025-02-12 20:52:47
33 https://www.jxgzmtr.com/news/22.html 直拍下劈发球技巧详解与实用训练方法图解解析 https://www.jxgzmtr.com/uploads/images/20250212/zhi-pai-xia-pi-fa-qiu-ji-qiao-xiang-jie-yu-shi-yong-xun-lian-fang-fa-tu-jie-jie-xi.webp 50% 2025-02-12 20:33:59
34 https://www.jxgzmtr.com/works/21.html 左手羽毛球发球技巧全面解析 助力提高发球精准度与稳定性 https://www.jxgzmtr.com/uploads/images/20250210/zuo-shou-yu-mao-qiu-fa-qiu-ji-qiao-quan-mian-jie-xi-zhu-li-ti-gao-fa-qiu-jing-zhun-du-yu-wen-ding-xi.webp 50% 2025-02-10 01:33:18
35 https://www.jxgzmtr.com/works/20.html 马龙发球技巧全面解析视频教学提高发球水平的必备方法 https://www.jxgzmtr.com 50% 2025-02-06 12:45:32
36 https://www.jxgzmtr.com/works/19.html 荒野乱斗发球技巧全面解析及实用图解分享 https://www.jxgzmtr.com/uploads/images/20250128/huang-ye-luan-dou-fa-qiu-ji-qiao-quan-mian-jie-xi-ji-shi-yong-tu-jie-fen-xiang.webp 50% 2025-01-28 20:02:55
37 https://www.jxgzmtr.com/news/18.html 黑八传球与发球精准技巧解析提升技巧的关键要素及实战应用 https://www.jxgzmtr.com/uploads/images/20250127/hei-ba-chuan-qiu-yu-fa-qiu-jing-zhun-ji-qiao-jie-xi-ti-sheng-ji-qiao-de-guan-jian-yao-su-ji-shi-zhan.webp 50% 2025-01-27 13:02:06
38 https://www.jxgzmtr.com/news/17.html 初学者篮球发球技巧全攻略 从基础动作到实战应用详解 https://www.jxgzmtr.com 50% 2025-01-26 12:07:48
39 https://www.jxgzmtr.com/works/16.html 初学乒乓球发球技巧入门指南掌握基本动作与发球变化提升比赛优势 https://www.jxgzmtr.com 50% 2025-01-26 12:03:01
40 https://www.jxgzmtr.com/works/15.html 开局蓝色发球技巧解析提升网球比赛开局优势的关键策略 https://www.jxgzmtr.com/uploads/images/20250123/kai-ju-lan-se-fa-qiu-ji-qiao-jie-xi-ti-sheng-wang-qiu-bi-sai-kai-ju-you-shi-de-guan-jian-ce-lyue.webp 50% 2025-01-23 18:19:12
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42 https://www.jxgzmtr.com/news/13.html 篮球边线发球技巧全解析 提升你的场上视野与配合能力 https://www.jxgzmtr.com 50% 2025-01-23 18:12:34
43 https://www.jxgzmtr.com/news/12.html 短时间掌握网球发球技巧图解 提升发球速度与精准度的实用方法 https://www.jxgzmtr.com/uploads/images/20250123/duan-shi-jian-zhang-wo-wang-qiu-fa-qiu-ji-qiao-tu-jie-ti-sheng-fa-qiu-su-du-yu-jing-zhun-du-de-shi-y.webp 50% 2025-01-23 18:09:24
44 https://www.jxgzmtr.com/news/11.html 侧旋发球接发技巧解析与实战应用提升秘诀 https://www.jxgzmtr.com 50% 2025-01-23 18:06:13
45 https://www.jxgzmtr.com/works/10.html 多点攻球发球技巧解析提升发球稳定性与进攻威胁的有效方法 https://www.jxgzmtr.com 50% 2025-01-23 18:02:56
46 https://www.jxgzmtr.com/news/9.html 接夏雪发球技巧分析与提高策略解析 https://www.jxgzmtr.com/uploads/images/20250123/jie-xia-xue-fa-qiu-ji-qiao-fen-xi-yu-ti-gao-ce-lyue-jie-xi.webp 50% 2025-01-23 17:59:43
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48 https://www.jxgzmtr.com/news/7.html 砍式发球技巧全面解析及实战应用方法详解 https://www.jxgzmtr.com/uploads/images/20250123/kan-shi-fa-qiu-ji-qiao-quan-mian-jie-xi-ji-shi-zhan-ying-yong-fang-fa-xiang-jie.webp 50% 2025-01-23 17:53:17
49 https://www.jxgzmtr.com/works/6.html 混双比赛中发球技巧与队友配合策略的全面分析与实践总结 https://www.jxgzmtr.com/uploads/images/20250123/hun-shuang-bi-sai-zhong-fa-qiu-ji-qiao-yu-dui-you-pei-he-ce-lyue-de-quan-mian-fen-xi-yu-shi-jian-zon.webp 50% 2025-01-23 17:50:08
50 https://www.jxgzmtr.com/works/5.html 韩国乒乓球反手发球技巧解析与实战应用方法详解 https://www.jxgzmtr.com 50% 2025-01-23 17:46:52
51 https://www.jxgzmtr.com/news/4.html 篮球接发球技巧全面解析 提升反应速度与精准度的训练方法 https://www.jxgzmtr.com/uploads/images/20250123/lan-qiu-jie-fa-qiu-ji-qiao-quan-mian-jie-xi-ti-sheng-fan-ying-su-du-yu-jing-zhun-du-de-xun-lian-fang.webp 50% 2025-01-23 17:43:35
52 https://www.jxgzmtr.com/works/3.html 反搓上旋发球技巧口诀详解快速掌握反旋发球秘诀提高乒乓球比赛水平 https://www.jxgzmtr.com/uploads/images/20250123/fan-cuo-shang-xuan-fa-qiu-ji-qiao-kou-jue-xiang-jie-kuai-su-zhang-wo-fan-xuan-fa-qiu-mi-jue-ti-gao-p.webp 50% 2025-01-23 17:40:23
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